California Adaptogen Retreat

Andrea is known for a potent class with a lots of soul and a fierce flow; some dub it “SoulFlow.” She warmly invites students on a sacred journey through her unique expression of the Vinyasa flow that is at once dreamy, rhythmic, smart and intentional. Her classes incorporate mantras and chanting, philosophy, storytelling, meditation, breath awareness, essential oils, challenge and space for a personal unfolding. As a professional reader/writer/editor, she works to imbibe her classes with the depth of the teachings. Anj also leads worldwide yoga retreats. Molly is a chef, known for her lyrical approach to farm-to-table cookery. An avid organizer of farm dinners and unique gatherings, she cherishes the function that food can play in fostering connectivity and life-long, joyous memories between family and strangers alike. Inspired by her global travels, she incorporates Mexican, Mediterranean, Spanish, Italian, and classic Californian ingredients, often in novel combinations, in her menus. After turning to adaptogenic herbs for her own health, she is delighted to incorporate them into her cooking and share her ever growing knowledge of their applications in every day practices.