FAQ | Accommodation | Teacher | Schedule

DISCOVER YOUR ELEMENTAL FLOW

Nourish your body, mind, and spirit with an adventurous week of yoga and Ayurvedic healing in the tropical jungles of Sri Lanka.

Sri Lanka
March 15 - 21 2020

$1,998 Per Person
March 15 - 21 2020

only 33 spots left at this price

$1,998 per person | March 15 - 21 2020
only 33 spots left at this price

The Magic

Take a leap into your fullest, most vibrant self in this week-long yoga and Ayurvedic retreat. Journey through the exotic and inspiring landscapes of Sri Lanka with a visit to a tea plantation, a hike through Knuckles mountain range, a trip to the an national park to view elephants, visit Sigiriya Rock, eat the most incredible Sri Lankan food and learn to make some wholesome and delicious Ayurvedic basics, with free time to enjoy the stunning beauty of your lakeside accommodation. You'll also have opportunities to participate in one-on-one Ayurvedic counseling sessions, receive healing body work, paddleboard or kayak in the lake and take an optional cooking class.
DISCOVER YOUR ELEMENTAL FLOW

A day on retreat

Retreat Itinerary

Day 1

Ease into the retreat with a gentle welcoming yoga practice followed by a delicious group dinner.

Retreat Itinerary

Day 2

Start the day with a grounding morning yoga practice before eating breakfast and heading to your Ayurvedic workshop and cooking class. Then, after lunch, you'll have some free time until your evening consultations. The day will end with a wholesome and hearty group dinner.

Retreat Itinerary

Day 3

Start your day with a fiery morning yoga practice followed by breakfast. Then, you'll depart for your excursion to Sigiriya Rock and Minneria Reserve. When you return, you'll recenter with evening yoga practice and a delicious dinner.

Retreat Itinerary

Day 4

Flow into the day with a nourishing morning yoga practice followed by breakfast. Then head to an optional cooking class at a family home in Kandy before your evening yoga class. End the day with a delicious dinner.

Retreat Itinerary

Day 5

Start the day early with an energizing morning yoga practice before eating breakfast and heading out for an excursion to the tea plantation. You'll visit a nearby waterfall and pick your very own tea before heading home, where you'll regroup with a centering evening yoga session followed by dinner.

Retreat Itinerary

Day 6

Start the day with a morning yoga session, followed by breakfast. Then, head outside for some kayaking or hiking before lunch. You'll have some time to rest and reflect before your evening yoga session, which will be followed by a final group dinner and closing circle.

Retreat Itinerary

Day 7

Say goodbye to your surroundings and prepare for the journey home.

Our Teacher
Coming soon

At the heart of Yogascapes is our dedication to only working with experienced, genuine and inspiring teachers that lead the way both on and off the mat. While all of our teachers are unique, each lives for the intersection of yoga and travel. Our teachers have invested their lives in creating safe and beautiful spaces for their students to grow, heal and have fun. We work with each teacher to create a unique, in depth and inspiring program that allows students to dive deep into their body, mind and spirit, while setting the stage for a deeper connection to the land, the people and the culture everywhere we go and beyond.
Coming soon Retreat Teacher
Retreat Venue

The Venue
RUKGALA RETREAT

Rukgala sits wonderfully close to secluded temples, lush green tea estates, the untouched mountains of The Knuckles, and the secluded villages that dot the shores of Victoria Lake. It boasts luxurious and chic decor, an outdoor pool, yoga pavilion, terraces and plenty of stunning views.

SINGLE BED IN A SHARED TWIN

A single bed in a breezy, lofted, shared twin room.

SINGLE BED IN A SHARED TWIN

PRIVATE TWIN ROOM

Each of these rooms comes with two twin beds dressed in crisp white linens and an en-suite bathroom.

PRIVATE TWIN ROOM

PRIVATE DOUBLE ROOM

Perfect for couples or close friends, these airy rooms come with one plush Queen or King bed, en-suite bathroom, and stunning views over the lake.

PRIVATE DOUBLE ROOM

SINGLE BED IN A SHARED TRIPLE

A single bed in a spacious shared triple or quadruple room with a balcony and beautiful views.

SINGLE BED IN A SHARED TRIPLE

SINGLE BED IN A SHARED QUAD

These light-filled, luxurious rooms come with four single beds and a small private terrace.

SINGLE BED IN A SHARED QUAD

FAQ

This yoga retreat is for all experience levels. Whether you’re a beginner yogi, experienced yogi or a beginner traveler or you’ve been around the world, you’ll have a beautiful and profound experience in the teardrop of India.

· 3 meals daily unless on an optional excursion**

· Hike to Knuckles mountain + Tea Plantation & Waterfall Hike**

· Ayurveda Workshop & basics cooking class**

· Sigiriya Rock & Minneriya Elephant Safari**

· 1-2 Yoga classes daily.** 

· Group transport on First & Last days**

·1 Hour Ayurvedic Treatment**

**Add-ons:**

· Ayurvedic Consultation Series (Book online)

· Ayurvedic 1 hour Session (Book in-person)

· Ayurvedic treatments & Bodywork

· Sri Lankan Cooking Class

· Extra Transfers from Kandy, Colombo or other! (we help arrange)

· Cooking class in Kandy

· Extra drinks and food outside of mealtimes and outside of coffee & tea/snacks

· Yoga Mats + Blocks + Straps + Bolsters are provided (not high quality)

· Bring bug spray!