Accommodation | Teacher | Schedule

Sri Lanka Yoga | Elemental Flow

Nourish your body, mind, and spirit with an adventurous week of yoga and Ayurvedic healing in the tropical jungles of Sri Lanka.

Sri Lanka
March 17 - 23 2019

$2,098 Per Person
March 17 - 23 2019

From: $2,098 per person | March 17 - 23 2019

The Magic

Take a leap into your fullest, most vibrant self in this week-long yoga and Ayurvedic retreat. Journey through the exotic landscapes of Sri Lanka with a visit to a tea plantation, take one of the most awe-inspiring train rides in the world and learn to cook Ayurvedic, with free time to enjoy the stunning beauty of your lakeside accommodation. You'll also have opportunities to participate in a one-on-one Ayurvedic counselling session with Sachi, receive healing body work, and visit an elephant sanctuary.
Sri Lanka Yoga | Elemental Flow

A day on retreat

Retreat Itinerary

Day

Ease into the retreat with a gentle welcoming yoga practice followed by a delicious group dinner.
Retreat Itinerary

Day

Start the day with a grounding morning yoga practice before eating breakfast and heading out for an excursion to the tea plantation. Then enjoy a delicious lunch and an optional Ayurvedic counselling session with Sachi, followed by an evening yoga session and dinner.
Retreat Itinerary

Day

Ease into the day with a nourishing morning yoga practice followed by breakfast. Then head to a cooking class for lunch, followed by an Ayurvedic workshop and dinner.
Retreat Itinerary

Day

This day will start with a fiery morning yoga practice. Then, after breakfast, you'll hop on the stunning train ride to Ella and Adam's Peak for lunch. When you return home you'll unwind with an evening yoga practice, followed by a tasty and nourishing dinner.
Retreat Itinerary

Day

Float into your day with a gentle morning yoga practice, followed by breakfast. Then, spend your free day going to the Elephant Sanctuary or Minneria Reserve before lunch. Recenter with the evening yoga practice, then enjoy a delicious dinner.
Retreat Itinerary

Day

Start the day with a morning yoga session, followed by breakfast and an optional one-on-one Ayurvedic counseling session with Sachi. Then, head outside for some kayaking or hiking before returning for lunch. You'll have some time to rest and reflect before your evening yoga session, which will be followed by a final group dinner and closing circle.
Retreat Itinerary

Day

Departure
Retreat Venue

The Venue
Rukgala Retreat

Rukgala sits wonderfully close to secluded temples, lush green tea estates, the untouched mountains of The Knuckles, and the secluded villages that dot the shores of Victoria Lake. It boasts luxurious and chic decor, an outdoor pool, yoga pavilion, terraces and plenty of stunning views.

Private Double

$2,298.00/pp

Sold Out
Private Double

Single Bed in a Shared Triple Room

$2,098.00/pp

Sold Out
Single Bed in a Shared Triple Room

Single Bed in a Shared Twin Room

$2,298.00/pp

Sold Out
Single Bed in a Shared Twin Room